When we become aware of the nurturing effect that silence, sound and resonance can have on our body system, we will naturally start connecting to the harmonizing vibrations of the universe as a form of self-healing.
Paying attention to a positive and nurturing internal vibration lies at the basis of feeling well, being well and functioning well.
SOUND & ENERGY
GOOD TO KNOW
Sound, vibration and resonance have been used for thousands of years to help people release physical or mental blockages, harmonizing their personal energy system from within. For example, TCM includes sound as one of the healing methods through the use of various instruments that connect to the 5 elements fire, air, earth, wood and water. Sound and vibration are considered ‘the source’ of all that exists in our universe, referred to as such in several ancient scriptures and across different cultures. Everything is energy. All life, including our body, our mind and our thoughts, is made up of vibrating molecules.
On a mental and emotional level, vibration and resonance connect intuitively to ‘all there is’ in life. On a physical level, 'dis-ease' or feeling ‘unwell’ means there is an internal imbalance or disharmony that needs to be adjusted to return into its original, healthy state.
"The power of sound is often subtle and therefore easily ignored. But it is through this subtlety that sound surreptitiously influences our energy, our health, and our entire ability to stay in balance. As with so many kinds of sensory input - food, aroma, sound, image - we have a choice as to how and what we ingest." (Joshua Leeds, The Power of Sound.)
Using energy and natural vibration as a tool will manifest internal movement whereby the energy of nurturing sounds moves through the nerve system, triggering shifts, clearing blockages and leading to an internal process that helps in restoring physical, mental and emotional balance.
Scientific research, for instance quantum physics, has delivered evidence that the setting of a clear intention to what needs to be addressed becomes the guiding vibration.
Combined with sound or other energetic vibration, this intention will lead a nurturing resonance through the entire nerve system to create shifts for better health.